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	<title>Comments on: The Best Pilates Core Workout Video</title>
	<atom:link href="http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/feed/" rel="self" type="application/rss+xml" />
	<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/</link>
	<description>Core Exercises, Ball Exercises, and Strength Training to Help Get You Strong and Minimize Back Pain</description>
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		<title>By: Tommie Arroyos</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-3723</link>
		<dc:creator>Tommie Arroyos</dc:creator>
		<pubDate>Sun, 25 Jul 2010 18:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-3723</guid>
		<description>Rarely we can find cool theme for Wordpress. There are very nice themes, but very limited in settings. I installed recent versions of Crackatoa, My Office, Red Steel, DesignPile, also I tried also Heatmap - simple, but optimized for AdSense. Not very often I can find something simple but rich in settings.</description>
		<content:encoded><![CDATA[<p>Rarely we can find cool theme for WordPress. There are very nice themes, but very limited in settings. I installed recent versions of Crackatoa, My Office, Red Steel, DesignPile, also I tried also Heatmap &#8211; simple, but optimized for AdSense. Not very often I can find something simple but rich in settings.</p>
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	<item>
		<title>By: Brittaney Tofil</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-2287</link>
		<dc:creator>Brittaney Tofil</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-2287</guid>
		<description>thanks for sharing this one!</description>
		<content:encoded><![CDATA[<p>thanks for sharing this one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FastLossWeight</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1703</link>
		<dc:creator>FastLossWeight</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1703</guid>
		<description>Finally The Diet Solution here:   watch?v=6LhODQFSxdM</description>
		<content:encoded><![CDATA[<p>Finally The Diet Solution here:   watch?v=6LhODQFSxdM</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chm97chm97</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1702</link>
		<dc:creator>chm97chm97</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1702</guid>
		<description>Never understood pilates Concepts seem too complicated, if you want strength do weights,core, push ups, whatever  and combine it with yoga.</description>
		<content:encoded><![CDATA[<p>Never understood pilates Concepts seem too complicated, if you want strength do weights,core, push ups, whatever  and combine it with yoga.</p>
]]></content:encoded>
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	<item>
		<title>By: FastLossWeight</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1701</link>
		<dc:creator>FastLossWeight</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1701</guid>
		<description>Workoutpass: Over 100,000 Workouts here:  watch?v=-Z8atkta34U</description>
		<content:encoded><![CDATA[<p>Workoutpass: Over 100,000 Workouts here:  watch?v=-Z8atkta34U</p>
]]></content:encoded>
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	<item>
		<title>By: dillfly2000</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1700</link>
		<dc:creator>dillfly2000</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1700</guid>
		<description>amazing shoe that﻿ tones your butt as you walk, see it here: shrinkify(dot)com/1m9m</description>
		<content:encoded><![CDATA[<p>amazing shoe that﻿ tones your butt as you walk, see it here: shrinkify(dot)com/1m9m</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The360don</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1699</link>
		<dc:creator>The360don</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1699</guid>
		<description>press ups dont work core only biceps/triceps and pectorals, even sit ups dont work them as hard</description>
		<content:encoded><![CDATA[<p>press ups dont work core only biceps/triceps and pectorals, even sit ups dont work them as hard</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: macluver35</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1698</link>
		<dc:creator>macluver35</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1698</guid>
		<description>hi umm just asking where do you get lululemon things? i live in the southern us. =)</description>
		<content:encoded><![CDATA[<p>hi umm just asking where do you get lululemon things? i live in the southern us. =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: usernamefunky</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1697</link>
		<dc:creator>usernamefunky</dc:creator>
		<pubDate>Wed, 03 Mar 2010 19:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1697</guid>
		<description>Are you single?</description>
		<content:encoded><![CDATA[<p>Are you single?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baywatchrules12</title>
		<link>http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/comment-page-1/#comment-1696</link>
		<dc:creator>baywatchrules12</dc:creator>
		<pubDate>Wed, 03 Mar 2010 19:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/the-best-pilates-core-workout-video/#comment-1696</guid>
		<description>Sarah is hooot!!!</description>
		<content:encoded><![CDATA[<p>Sarah is hooot!!!</p>
]]></content:encoded>
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