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	<title>Amazing Core Secrets &#187; Yoga</title>
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	<link>http://amazingcoresecrets.com/blog</link>
	<description>Core Exercises, Ball Exercises, and Strength Training to Help Get You Strong and Minimize Back Pain</description>
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		<title>Yoga for Back Pain &#8211; Kamlesh Barwal</title>
		<link>http://amazingcoresecrets.com/blog/yoga-for-back-pain-kamlesh-barwal/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-for-back-pain-kamlesh-barwal/#comments</comments>
		<pubDate>Sun, 20 May 2012 03:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Barwal]]></category>
		<category><![CDATA[Kamlesh]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga for Back Pain &#8211; senior Sri Sri Yoga teacher Kamlesh Barwal demonstrates cat stretch poses for quick relief from backache. For more information on yoga for backache : www.artofliving.org Tags: Back, Barwal, Kamlesh, Pain, Yoga]]></description>
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Yoga for Back Pain &#8211; senior Sri Sri Yoga teacher Kamlesh Barwal demonstrates cat stretch poses for quick relief from backache. For more information on yoga for backache : www.artofliving.org</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/barwal/" title="Barwal" rel="tag">Barwal</a>, <a href="http://amazingcoresecrets.com/blog/tag/kamlesh/" title="Kamlesh" rel="tag">Kamlesh</a>, <a href="http://amazingcoresecrets.com/blog/tag/pain/" title="Pain" rel="tag">Pain</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 Workout/ Gym / Yoga Collections by Sofinefashions</title>
		<link>http://amazingcoresecrets.com/blog/2010-workout-gym-yoga-collections-by-sofinefashions/</link>
		<comments>http://amazingcoresecrets.com/blog/2010-workout-gym-yoga-collections-by-sofinefashions/#comments</comments>
		<pubDate>Fri, 18 May 2012 05:21:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[women's workout]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Collections]]></category>
		<category><![CDATA[Sofinefashions]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/2010-workout-gym-yoga-collections-by-sofinefashions/</guid>
		<description><![CDATA[Sofine Fashions Sportswear has the hottest styles in women&#8217;s sportswear wear. Our fitness apparel is made of the best quality. Visit www.sofinefashions.com Our women&#8217;s workout clothes shape the body to show off all your hard work. Tags: 2010, Collections, Sofinefashions, workout, Yoga]]></description>
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Sofine Fashions Sportswear has the hottest styles in women&#8217;s sportswear wear. Our fitness apparel is made of the best quality. Visit www.sofinefashions.com Our women&#8217;s workout clothes shape the body to show off all your hard work.</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/2010/" title="2010" rel="tag">2010</a>, <a href="http://amazingcoresecrets.com/blog/tag/collections/" title="Collections" rel="tag">Collections</a>, <a href="http://amazingcoresecrets.com/blog/tag/sofinefashions/" title="Sofinefashions" rel="tag">Sofinefashions</a>, <a href="http://amazingcoresecrets.com/blog/tag/workout/" title="workout" rel="tag">workout</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
]]></content:encoded>
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		<item>
		<title>Yoga to the Rescue for Back Pain with Desiree Rumbaugh</title>
		<link>http://amazingcoresecrets.com/blog/yoga-to-the-rescue-for-back-pain-with-desiree-rumbaugh/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-to-the-rescue-for-back-pain-with-desiree-rumbaugh/#comments</comments>
		<pubDate>Sun, 13 May 2012 22:27:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Desiree]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rescue]]></category>
		<category><![CDATA[Rumbaugh]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/yoga-to-the-rescue-for-back-pain-with-desiree-rumbaugh/</guid>
		<description><![CDATA[Segments from the &#8220;Yoga to the Rescue for Back Pain with Desiree Rumbaugh&#8221; workout video:A solid program that includes lots of yoga instruction and back pain information within the workout. It&#8217;s a well-structured mix that&#8217;s especially designed to prevent low back pain &#8212; both mentally and physically. There are no fast-paced or sudden movements. Instead, [...]]]></description>
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Segments from the &#8220;Yoga to the Rescue for Back Pain with Desiree Rumbaugh&#8221; workout video:A solid program that includes lots of yoga instruction and back pain information within the workout. It&#8217;s a well-structured mix that&#8217;s especially designed to prevent low back pain &#8212; both mentally and physically. There are no fast-paced or sudden movements. Instead, each pose is held for an extended period. It&#8217;s what happens within that extended period that makes this video unique. Desiree Rumbaugh explains how the pose strengthens and stretc&#8230; see the full description (including workout level and equipment used) at www.collagevideo.com &#8220;Collage Video: exercise video specialists since 1987.&#8221; See 753 more instructor-selected workout videos at www.collagevideo.com</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/desiree/" title="Desiree" rel="tag">Desiree</a>, <a href="http://amazingcoresecrets.com/blog/tag/pain/" title="Pain" rel="tag">Pain</a>, <a href="http://amazingcoresecrets.com/blog/tag/rescue/" title="Rescue" rel="tag">Rescue</a>, <a href="http://amazingcoresecrets.com/blog/tag/rumbaugh/" title="Rumbaugh" rel="tag">Rumbaugh</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
]]></content:encoded>
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		</item>
		<item>
		<title>VINYASA YOGA: Cure Your Lower Back Pain</title>
		<link>http://amazingcoresecrets.com/blog/vinyasa-yoga-cure-your-lower-back-pain/</link>
		<comments>http://amazingcoresecrets.com/blog/vinyasa-yoga-cure-your-lower-back-pain/#comments</comments>
		<pubDate>Sat, 05 May 2012 19:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/vinyasa-yoga-cure-your-lower-back-pain/</guid>
		<description><![CDATA[www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download &#8220;Yoga for Real Women&#8221; at the URL above. Get relief from lower back pain through alternately stretching and strengthening the muscles of your lower back. One of my favorite additions to any yoga [...]]]></description>
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www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download &#8220;Yoga for Real Women&#8221; at the URL above. Get relief from lower back pain through alternately stretching and strengthening the muscles of your lower back. One of my favorite additions to any yoga practice, Waterless Swimming (Youll see what I mean in the video), strengthens both the lower back the shoulders and increases overall circulation. One caution Dont do this on a full stomach! Let me know how you fare, and, as always, what you would like to see here in the future! WANT TO LEARN MORE? www.TheWayoftheHappyWoman.com</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/cure/" title="Cure" rel="tag">Cure</a>, <a href="http://amazingcoresecrets.com/blog/tag/lower/" title="Lower" rel="tag">Lower</a>, <a href="http://amazingcoresecrets.com/blog/tag/pain/" title="Pain" rel="tag">Pain</a>, <a href="http://amazingcoresecrets.com/blog/tag/vinyasa/" title="Vinyasa" rel="tag">Vinyasa</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Yoga Exercises for Back Pain &#8211; Physical Therapy Greensboro, NC</title>
		<link>http://amazingcoresecrets.com/blog/yoga-exercises-for-back-pain-physical-therapy-greensboro-nc/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-exercises-for-back-pain-physical-therapy-greensboro-nc/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:30:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Greensboro]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/yoga-exercises-for-back-pain-physical-therapy-greensboro-nc/</guid>
		<description><![CDATA[Please visit www.LeBauerPT.com for more information about our practice and to receive a free article and learn the truth about back pain. Yoga Exercises for Back Pain Tags: Back, Exercises, Greensboro, Pain, Physical, Therapy, Yoga]]></description>
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Please visit www.LeBauerPT.com for more information about our practice and to receive a free article and learn the truth about back pain. Yoga Exercises for Back Pain</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/exercises/" title="Exercises" rel="tag">Exercises</a>, <a href="http://amazingcoresecrets.com/blog/tag/greensboro/" title="Greensboro" rel="tag">Greensboro</a>, <a href="http://amazingcoresecrets.com/blog/tag/pain/" title="Pain" rel="tag">Pain</a>, <a href="http://amazingcoresecrets.com/blog/tag/physical/" title="Physical" rel="tag">Physical</a>, <a href="http://amazingcoresecrets.com/blog/tag/therapy/" title="Therapy" rel="tag">Therapy</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Deep Yoga stretches to heal and repair hip, psoas and low back.</title>
		<link>http://amazingcoresecrets.com/blog/deep-yoga-stretches-to-heal-and-repair-hip-psoas-and-low-back/</link>
		<comments>http://amazingcoresecrets.com/blog/deep-yoga-stretches-to-heal-and-repair-hip-psoas-and-low-back/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 01:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Heal]]></category>
		<category><![CDATA[PSOAS]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/deep-yoga-stretches-to-heal-and-repair-hip-psoas-and-low-back/</guid>
		<description><![CDATA[www.Webinaryoga.com from Healthy Fit Studio will be offering LIVE Yoga classes by Colette Barry. Both Broadcast and Private Sessions will be offered. Please contact webinaryoga@yahoo.com for details. Learn new ways to loosen hips and low back tension. New methods that have made a remarkable difference in our Health and Wellness Clinic in Ohio. Repair your [...]]]></description>
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www.Webinaryoga.com from Healthy Fit Studio will be offering LIVE Yoga classes by Colette Barry. Both Broadcast and Private Sessions will be offered. Please contact webinaryoga@yahoo.com for details. Learn new ways to loosen hips and low back tension. New methods that have made a remarkable difference in our Health and Wellness Clinic in Ohio. Repair your hip by repairing you thoracic. Great advice for Table Tennis, Tennis, Bikers and Golfers. Also great for chronic low back sufferers. Questions ? Contact me Disclaimer- Please check with your Physicial for medical advice. Wall Yoga disclaim any responsibility. (more)</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/deep/" title="Deep" rel="tag">Deep</a>, <a href="http://amazingcoresecrets.com/blog/tag/heal/" title="Heal" rel="tag">Heal</a>, <a href="http://amazingcoresecrets.com/blog/tag/psoas/" title="PSOAS" rel="tag">PSOAS</a>, <a href="http://amazingcoresecrets.com/blog/tag/repair/" title="repair" rel="tag">repair</a>, <a href="http://amazingcoresecrets.com/blog/tag/stretches/" title="stretches" rel="tag">stretches</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Yoga Poses for Tight Hips &amp; Low Back Support</title>
		<link>http://amazingcoresecrets.com/blog/yoga-poses-for-tight-hips-low-back-support/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-poses-for-tight-hips-low-back-support/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 22:31:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Poses]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tight]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[lifebylori.com : bit.ly Tags: Back, Hips, Poses, Support, tight, Yoga]]></description>
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lifebylori.com : bit.ly</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/hips/" title="Hips" rel="tag">Hips</a>, <a href="http://amazingcoresecrets.com/blog/tag/poses/" title="Poses" rel="tag">Poses</a>, <a href="http://amazingcoresecrets.com/blog/tag/support/" title="Support" rel="tag">Support</a>, <a href="http://amazingcoresecrets.com/blog/tag/tight/" title="tight" rel="tag">tight</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<title>BodySport Exercise Fitness Ball Pilate Yoga 85 cm Extra Large</title>
		<link>http://amazingcoresecrets.com/blog/bodysport-exercise-fitness-ball-pilate-yoga-85-cm-extra-large/</link>
		<comments>http://amazingcoresecrets.com/blog/bodysport-exercise-fitness-ball-pilate-yoga-85-cm-extra-large/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 01:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[core exercise]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[BodySport]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[Pilate]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Strengthens, Stretches and Tones all major muscle groups Enhances coordination and balance and improves flexibility Package includes: inflatable fitness ball, air pump and easy to follow instruction chart Product DescriptionThe Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs. As with any exercise program, [...]]]></description>
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<p><a href="http://amazingcoresecrets.com/blog/go/link/1228/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51ohl1NZfNL._SL160_.jpg" /></a></p>
<ul>
<li>Strengthens, Stretches and Tones all major muscle groups</li>
<li>Enhances coordination and balance and improves flexibility</li>
<li>Package includes: inflatable fitness ball, air pump and easy to follow instruction chart</li>
</ul>
<p><b>Product Description</b><br />The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs. As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substituted for advice provided by a physician or medical professional. Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques an&#8230; <a href="http://amazingcoresecrets.com/blog/go/More_/1228/2" rel="nofollow">More >></a></p>
<p><a href="http://amazingcoresecrets.com/blog/go/BodySport_Exercise_Fitness_Ball_Pilate_Yoga_85_cm_Extra_Large/1228/3" title="BodySport Exercise Fitness Ball Pilate Yoga 85 cm Extra Large" rel="nofollow"><b>BodySport Exercise Fitness Ball Pilate Yoga 85 cm Extra Large</b></a></p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/ball/" title="Ball" rel="tag">Ball</a>, <a href="http://amazingcoresecrets.com/blog/tag/bodysport/" title="BodySport" rel="tag">BodySport</a>, <a href="http://amazingcoresecrets.com/blog/tag/exercise/" title="exercise" rel="tag">exercise</a>, <a href="http://amazingcoresecrets.com/blog/tag/extra/" title="Extra" rel="tag">Extra</a>, <a href="http://amazingcoresecrets.com/blog/tag/fitness/" title="Fitness" rel="tag">Fitness</a>, <a href="http://amazingcoresecrets.com/blog/tag/large/" title="Large" rel="tag">Large</a>, <a href="http://amazingcoresecrets.com/blog/tag/pilate/" title="Pilate" rel="tag">Pilate</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<title>Yoga Fit 2</title>
		<link>http://amazingcoresecrets.com/blog/yoga-fit-2/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-fit-2/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 01:35:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[core exercise]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amazingcoresecrets.com/blog/yoga-fit-2/</guid>
		<description><![CDATA[Video demonstrations of many popular yogic postures Shows full sequences for individual postures, including Downward Dog, Cobra, Bow, Pigeon, and more Learn breathing and meditation techniques, standing and seated postures, back bends and stretches Covers international styles Yoga Fit 2 Tags: Yoga]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Famazingcoresecrets.com%2Fblog%2Fyoga-fit-2%2F"><br />
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<p><a href="http://amazingcoresecrets.com/blog/go/link/1208/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/81aiTvnGhzL._SL160_.png" /></a></p>
<ul>
<li>Video demonstrations of many popular yogic postures</li>
<li>Shows full sequences for individual postures, including Downward Dog, Cobra, Bow, Pigeon, and more</li>
<li>Learn breathing and meditation techniques, standing and seated postures, back bends and stretches</li>
<li>Covers international styles</li>
</ul>
<p><a href="http://amazingcoresecrets.com/blog/go/Yoga_Fit_2/1208/2" title="Yoga Fit 2" rel="nofollow"><b>Yoga Fit 2</b></a></p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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		<title>Yoga for Lower Back Pain : What Causes Lower Back Pain</title>
		<link>http://amazingcoresecrets.com/blog/yoga-for-lower-back-pain-what-causes-lower-back-pain/</link>
		<comments>http://amazingcoresecrets.com/blog/yoga-for-lower-back-pain-what-causes-lower-back-pain/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 04:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Learn about the causes of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Tags: [...]]]></description>
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					<embed src="http://www.youtube.com/v/wA5UVNsMVKw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Learn about the causes of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/causes/" title="Causes" rel="tag">Causes</a>, <a href="http://amazingcoresecrets.com/blog/tag/lower/" title="Lower" rel="tag">Lower</a>, <a href="http://amazingcoresecrets.com/blog/tag/pain/" title="Pain" rel="tag">Pain</a>, <a href="http://amazingcoresecrets.com/blog/tag/yoga/" title="Yoga" rel="tag">Yoga</a><br />
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