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	<title>Amazing Core Secrets &#187; McKenzie</title>
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	<link>http://amazingcoresecrets.com/blog</link>
	<description>Core Exercises, Ball Exercises, and Strength Training to Help Get You Strong and Minimize Back Pain</description>
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		<title>LASD Physio Low Back Exercises: McKenzie Side Glides and McKenzie Extensions</title>
		<link>http://amazingcoresecrets.com/blog/lasd-physio-low-back-exercises-mckenzie-side-glides-and-mckenzie-extensions/</link>
		<comments>http://amazingcoresecrets.com/blog/lasd-physio-low-back-exercises-mckenzie-side-glides-and-mckenzie-extensions/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 10:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Extensions]]></category>
		<category><![CDATA[Glides]]></category>
		<category><![CDATA[LASD]]></category>
		<category><![CDATA[McKenzie]]></category>
		<category><![CDATA[Physio]]></category>
		<category><![CDATA[Side]]></category>

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		<description><![CDATA[Exercises for acute low back pain diagnosed as a disc injury or disc bulge by a qualified medical professional, physiotherapist or osteopath This may aggravate low back pain of a different cause so this video is intended for those who have already had a full assessment Tags: Back, Exercises, Extensions, Glides, LASD, McKenzie, Physio, Side]]></description>
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Exercises for acute low back pain diagnosed as a disc injury or disc bulge by a qualified medical professional, physiotherapist or osteopath This may aggravate low back pain of a different cause so this video is intended for those who have already had a full assessment</p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/back/" title="Back" rel="tag">Back</a>, <a href="http://amazingcoresecrets.com/blog/tag/exercises/" title="Exercises" rel="tag">Exercises</a>, <a href="http://amazingcoresecrets.com/blog/tag/extensions/" title="Extensions" rel="tag">Extensions</a>, <a href="http://amazingcoresecrets.com/blog/tag/glides/" title="Glides" rel="tag">Glides</a>, <a href="http://amazingcoresecrets.com/blog/tag/lasd/" title="LASD" rel="tag">LASD</a>, <a href="http://amazingcoresecrets.com/blog/tag/mckenzie/" title="McKenzie" rel="tag">McKenzie</a>, <a href="http://amazingcoresecrets.com/blog/tag/physio/" title="Physio" rel="tag">Physio</a>, <a href="http://amazingcoresecrets.com/blog/tag/side/" title="Side" rel="tag">Side</a><br />
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		<title>The Original McKenzie Self-Inflating Airback &#8211; #710</title>
		<link>http://amazingcoresecrets.com/blog/the-original-mckenzie-self-inflating-airback-710/</link>
		<comments>http://amazingcoresecrets.com/blog/the-original-mckenzie-self-inflating-airback-710/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[#710]]></category>
		<category><![CDATA[Airback]]></category>
		<category><![CDATA[McKenzie]]></category>
		<category><![CDATA[Original]]></category>
		<category><![CDATA[SelfInflating]]></category>

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		<description><![CDATA[Self inflating support inflates and deflates with an easy twist of the valve Deflated size is less than 3 x 6 inch roll Tailored design provides support to low back when fully inflated Excellent for travel or when a slim support is needed Product DescriptionOriginal McKenzie Self Inflating Airback Sku: 710 The Original McKenzie® Self-Inflating [...]]]></description>
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<p><a href="http://amazingcoresecrets.com/blog/go/link/385/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41V62R30TNL._SL160_.jpg" /></a></p>
<ul>
<li>Self inflating support inflates and deflates with an easy twist of the valve</li>
<li>Deflated size is less than 3 x 6 inch roll</li>
<li>Tailored design provides support to low back when fully inflated</li>
<li>Excellent for travel or when a slim support is needed</li>
</ul>
<p><b>Product Description</b><br />Original McKenzie Self Inflating Airback<br />
Sku: 710<br />
The Original McKenzie® Self-Inflating AirBackTM Lumbar Support<br />
The Self-Inflating AirBack can be adjusted to any type of seat. Simply twist the valve to inflate to desired level in a matter of seconds. To deflate, re-open the valve, roll the AirBack tightly and close the valve&#8230;. <a href="http://amazingcoresecrets.com/blog/go/More_/385/2" rel="nofollow">More >></a></p>
<p><a href="http://amazingcoresecrets.com/blog/go/The_Original_McKenzie_Self_Inflating_Airback_710/385/3" title="The Original McKenzie Self-Inflating Airback - #710" rel="nofollow"><b>The Original McKenzie Self-Inflating Airback &#8211; #710</b></a></p>

	Tags: <a href="http://amazingcoresecrets.com/blog/tag/710/" title="#710" rel="tag">#710</a>, <a href="http://amazingcoresecrets.com/blog/tag/airback/" title="Airback" rel="tag">Airback</a>, <a href="http://amazingcoresecrets.com/blog/tag/mckenzie/" title="McKenzie" rel="tag">McKenzie</a>, <a href="http://amazingcoresecrets.com/blog/tag/original/" title="Original" rel="tag">Original</a>, <a href="http://amazingcoresecrets.com/blog/tag/selfinflating/" title="SelfInflating" rel="tag">SelfInflating</a><br />
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