Clip from the DVD which is available on our website

Simple But Very Effective Manipulations If You Get: Toothache, Headache, Hiccup, Heartburn, Fatigue, Alcohol Intoxication, Rapid Heart, High Blood Pressure, Constipation, Syncope, Back Pain, Cough, Pregnancy Vomiting, Cold, Runny Nose, Insomnia, Etc.
25 Magical Manipulations For Your Health

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Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

• Special 2-DVD set
• Developed by Certified Instructor and Faculty with the American Council on Exercise
• Improve Quallity of of Life
• Reduce Chance of Chronic Illness
• Live Longer Live Stronger

The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!

List Price: $ 29.95

Price: $ 27.99

Chinese Health Ball (Red with Ying Yang)

• Hits pressure points in your hand, 1 1/2 inch in diameter
• Good for coordination
• Pleasant chime sound when you rotate these balls
• Nice Chinese Phoenix Bird and Dragon design

Enameled red metal exercise balls to rotate in your hand for coordination and also to hit the pressure points on your hand that correlate to your major organs in your body. The enameled metal balls are 1 1/2 inches in diameter and come boxed in a set of 2. The exercise balls make a slight jingle noise while you rotate them in your hands! ****Outer box colors may vary.

List Price: $ 8.00

Price: $ 1.00

Product DescriptionIf you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you’ll uncover physical conditions and spiritual roots that may be contributing to your discomfort.  Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain.This practical little book will help you: Treat and prevent back pain-naturally Discover emotional links connected to bac… More >>

The Bible Cure For Back Pain: Ancient truths, natural remedies and the latest findings for your health today

• Allow you to slim, ton and firm your muscles
• Upper body workout
• Work your Abdominals, Waistline
• Portable and Lighweight
• Free Knee pad included

Product DescriptionThe Sunpentown Super Slider is the most popular Ab Toner ever. The Super Slider provide one of the very best exercises for abdominals. It allows the abdominal to be isolated. This is a complete upper body workout that shapes, tones stretches and strengthens. A Latest and most innovative way to shape your abs . Light weight and easy to transport. … More >>

Sunpentown Health and Fitness Abs Super Slide

• TENS Unit and an Electronic Muscle Stimulator In One Unit
• Relieve Pain & Build, Stimulate and Reeducate Muscle
• Customize Pulse Rate, Pulse Width and Intensity (Strongest Unit)
• Complete with Carrying Case, Electrodes, Battery, & Instruction Manual
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Product DescriptionExperian Health Dual Combo is the latest and best selling Tens/Muscle stimulator combo unit. New & improved !! Lighter and smaller for more discreet portability. Bring the chiropractors office home. See the same results with this little unit as units that cost ten times more. In addition
to the 4 modes (tens) & 2 Modes (nmes)
Experian Health Tens unit features a treatment timer,last setting recall, patient compliance monitor,parameter lock and amplitude control cove… More >>

Experian Health Dual Combo Tens Unit and Muscle Stimulator System with Carrying Case, Electrodes, and Battery Included Amazing Pain Relief for Chronic Pain , Acute Pain , Back Pain , Fibromyalgia ,Sciatica, Osteo Arthritis and More

Pick up any Rag Mag and you are going to see something having to do with getting in better shape, thinner thighs, losing that gut, etc. Recently there has been a surge in the speed workout arena. “4 minute workouts promise to get you in the best shape of your life” “6 minutes to perfect 6 pack abs” “Better legs in 10 seconds or less” These are just a few of the headlines I have seen. The question is: Do they REALLY work? The answer, unfortunately, is not a simple Yes or No. The answer is Yes and No. The 4 minute workout is based on the Tabata Protocol. The basis of Tabata Training is 4 minutes of intense interval training. Tabata Training was created by Izumi Tabata at the National Institute of Fitness and Sports in Tokyo, Japan. Without getting too technical, they wanted to see the difference comparing moderate intensity endurance (aerobics) and high endurance intermittent training (intervals their way) on VO2 max and anaerobic capacity. The protocol calls for an interval to be performed as hard as you can for 20 seconds and then recovering for 10 seconds and then repeating for a total of 8 sets or 4 minutes. It also requires that you perform as many repetitions as possible in the 20 seconds without sacrificing form. 4 minute workouts are done with different exercises using barbells, dumbbells, kettlebells or bodyweight exercises. The common denominator is that the exercise must utilize the whole body. Good choices for exercises are: mountain climbers, squat presses, many forms of push-ups and pull-ups, and lunges with a bicep curl. You get the idea. The point is to combine upper, lower, core and cardio training in one singular movement in order to get the most “bang for your buck”. So what did Mr. Tabata find out with his study? Moderate intensity group training programs produced a significant increase in VO2 max of about 10%, but had no effect on anaerobic capacity. The high intensity group improved their VO2 max by about 14% while anaerobic capacity improved by 28%. The study was done over a six week period. Both groups worked out 5 days per week. The low intensity group burned more calories over the course of their workout- almost twice as many. However, the high intensity group got 9 times more fat loss benefits for every calorie burned while exercising. High intensity training raises your metabolic rate, which causes you to burn more calories after you are done with your training and also causes you to utilize fat as a source of energy. It all sounds good. And if you utilize his principles it will work and it beats spending an hour on an exercise bike. Right? Not so fast. Tabata Training is a very advanced form of training. Your ability to perform high intensity training for 20 seconds with very little rest requires skill, experience, a mastery of form and some preparation. 4 minute workouts are not for the de-conditioned, or for anyone with a weak heart. I use them all the time with my clients, but not in every workout. Instead, I intersperse them with other movement patterns and different circuits. They are also meant to be done in conjunction with other 4 minute workouts. That means you do one 4 minute workout, wait 3-5 minutes, do another workout, wait another 3-5 minutes and do another. If you include a warm up and a cool down (both very necessary for this type of training), you will quickly end up with a 30 minute workout. The good news is after your first 4 minute circuit, you are probably pretty sweaty and more motivated to add in another one or two interval sessions. As a motivating tool, I think 4 minute workouts are great. The reality is 4 minute workouts are awesome. You should use ‘em, try ‘em, add ‘em to your routine. Just don’t believe the hype that you really are done in 4 minutes and you’re okay. <a href="http://www.resultsonly.com” rel=”nofollow”> For<a href="http://www.resultsonly.com” rel=”nofollow”> over<a href="http://www.resultsonly.com” rel=”nofollow”> 17<a href="http://www.resultsonly.com” rel=”nofollow”> years<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby<a href="http://www.resultsonly.com” rel=”nofollow”> Kelly<a href="http://www.resultsonly.com” rel=”nofollow”> has<a href="http://www.resultsonly.com” rel=”nofollow”> taken<a href="http://www.resultsonly.com” rel=”nofollow”> his<a href="http://www.resultsonly.com” rel=”nofollow”> passion<a href="http://www.resultsonly.com” rel=”nofollow”> for<a href="http://www.resultsonly.com” rel=”nofollow”> coaching<a href="http://www.resultsonly.com” rel=”nofollow”> to<a href="http://www.resultsonly.com” rel=”nofollow”> a<a href="http://www.resultsonly.com” rel=”nofollow”> level<a href="http://www.resultsonly.com” rel=”nofollow”> not<a href="http://www.resultsonly.com” rel=”nofollow”> reached<a href="http://www.resultsonly.com” rel=”nofollow”> by<a href="http://www.resultsonly.com” rel=”nofollow”> many<a href="http://www.resultsonly.com” rel=”nofollow”> Phoenix<a href="http://www.resultsonly.com” rel=”nofollow”> personal<a href="http://www.resultsonly.com” rel=”nofollow”> trainers.<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby<a href="http://www.resultsonly.com” rel=”nofollow”> has<a href="http://www.resultsonly.com” rel=”nofollow”> been<a href="http://www.resultsonly.com” rel=”nofollow”> featured<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> an<a href="http://www.resultsonly.com” rel=”nofollow”> expert<a href="http://www.resultsonly.com” rel=”nofollow”> adviser<a href="http://www.resultsonly.com” rel=”nofollow”> on<a href="http://www.resultsonly.com” rel=”nofollow”> CNN,<a href="http://www.resultsonly.com” rel=”nofollow”> Fox<a href="http://www.resultsonly.com” rel=”nofollow”> News,<a href="http://www.resultsonly.com” rel=”nofollow”> ABC,<a href="http://www.resultsonly.com” rel=”nofollow”> NBC,<a href="http://www.resultsonly.com” rel=”nofollow”> and<a href="http://www.resultsonly.com” rel=”nofollow”> CBS<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> well<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> local<a href="http://www.resultsonly.com” rel=”nofollow”> affiliate<a href="http://www.resultsonly.com” rel=”nofollow”> stations<a href="http://www.resultsonly.com” rel=”nofollow”> in<a href="http://www.resultsonly.com” rel=”nofollow”> numerous<a href="http://www.resultsonly.com” rel=”nofollow”> markets.<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby,<a href="http://www.resultsonly.com” rel=”nofollow”> now<a href="http://www.resultsonly.com” rel=”nofollow”> a<a href="http://www.resultsonly.com” rel=”nofollow”> <a<a href="http://www.resultsonly.com” rel=”nofollow”> href=”http://www.resultsonly.com/about”<a href="http://www.resultsonly.com” rel=”nofollow”> rel=”nofollow”>personal<a href="http://www.resultsonly.com” rel=”nofollow”> trainer<a href="http://www.resultsonly.com” rel=”nofollow”> in<a href="http://www.resultsonly.com” rel=”nofollow”> AZ,<a href="http://www.resultsonly.com” rel=”nofollow”> knows<a href="http://www.resultsonly.com” rel=”nofollow”> the<a href="http://www.resultsonly.com” rel=”nofollow”> success<a href="http://www.resultsonly.com” rel=”nofollow”> of<a href="http://www.resultsonly.com” rel=”nofollow”> hard<a href="http://www.resultsonly.com” rel=”nofollow”> work<a href="http://www.resultsonly.com” rel=”nofollow”> and<a href="http://www.resultsonly.com” rel=”nofollow”> determination.<a href="http://www.resultsonly.com” rel=”nofollow”> He’ll<a href="http://www.resultsonly.com” rel=”nofollow”> get<a href="http://www.resultsonly.com” rel=”nofollow”> you<a href="http://www.resultsonly.com” rel=”nofollow”> where<a href="http://www.resultsonly.com” rel=”nofollow”> you<a href="http://www.resultsonly.com” rel=”nofollow”> want<a href="http://www.resultsonly.com” rel=”nofollow”> to<a href="http://www.resultsonly.com” rel=”nofollow”> be.<a href="http://www.resultsonly.com” rel=”nofollow”> Visit<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby’s<a href="http://www.resultsonly.com” rel=”nofollow”> <a<a href="http://www.resultsonly.com” rel=”nofollow”> href=”http://www.resultsonly.com“<a href="http://www.resultsonly.com” rel=”nofollow”> rel=”nofollow”><a href="http://www.resultsonly.com” rel=”nofollow”> Phoenix<a href="http://www.resultsonly.com” rel=”nofollow”> Personal<a href="http://www.resultsonly.com” rel=”nofollow”> Training<a href="http://www.resultsonly.com” rel=”nofollow”> <a href="http://www.resultsonly.com” rel=”nofollow”> facility<a href="http://www.resultsonly.com” 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People love to look at the magazines in the checkout line. If they aren’t looking at a picture of a celebrity going through some life-altering train wreck, their eyes are glued to some body shot of the newest hunk or the current hottie. I have enjoyed working with celebrities and high-profile clients from all walks of life. I have worked with them one-on-one, where they only come to me for training. And I have also discussed philosophies and collaborated with trainers in New York and Los Angeles to find what works best. No matter what the style of teaching was, the programs all had the following things in common: 1. They focused mostly on big movements: Pushing, pulling, squatting, and walking lunges. 2. They used explosive, full body exercises: kettle bell swings, mountain climbers, up-downs, etc. 3. They utilized core involvement in every movement. 4. They involved a circuit training workout style. 5. They included interval training cardio with sprints. And the most important factor is the use of intensity as the main ingredient. Intense workouts always burn the most fat. Long gone are the days of low intensity workouts, where one spends hours in the gym and follows a meticulous diet. The workouts of today are efficient, precise, power-oriented and fun. Whether I am working with a mother of three, a famous actress, or a top athlete, my training is all about smarter workouts that are time-efficient and highly intense. This means that clients see fast results. Your workouts should be short, hard, and full body. If you’re spending hour after hour in the gym because you use a low intensity workout, all you are doing is wasting time. For example, think of those people you see who go over and do a set of straight bar chest presses (I hate this move by the way) then spend 8 minutes talking to the person next to them before they do the second set. Have you ever noticed that those people never look any different, even though they have been coming to the gym for years and years? You are smarter than that! So get out of the gym in 35 – 45 minutes or less. Never rest longer than 40 – 45 seconds between sets. Better yet, don’t rest at all. Just keep changing between core, upper and lower body. This way, two body parts rest while the other one works. BOTTOM LINE – Get rid of low intensity workouts and start getting rid of fat. <a href="http://www.resultsonly.com” rel=”nofollow”> For<a href="http://www.resultsonly.com” rel=”nofollow”> over<a href="http://www.resultsonly.com” rel=”nofollow”> 17<a href="http://www.resultsonly.com” rel=”nofollow”> years<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby<a href="http://www.resultsonly.com” rel=”nofollow”> Kelly<a href="http://www.resultsonly.com” rel=”nofollow”> has<a href="http://www.resultsonly.com” rel=”nofollow”> taken<a href="http://www.resultsonly.com” rel=”nofollow”> his<a href="http://www.resultsonly.com” rel=”nofollow”> passion<a href="http://www.resultsonly.com” rel=”nofollow”> for<a href="http://www.resultsonly.com” rel=”nofollow”> coaching<a href="http://www.resultsonly.com” rel=”nofollow”> to<a href="http://www.resultsonly.com” rel=”nofollow”> a<a href="http://www.resultsonly.com” rel=”nofollow”> level<a href="http://www.resultsonly.com” rel=”nofollow”> not<a href="http://www.resultsonly.com” rel=”nofollow”> reached<a href="http://www.resultsonly.com” rel=”nofollow”> by<a href="http://www.resultsonly.com” rel=”nofollow”> many<a href="http://www.resultsonly.com” rel=”nofollow”> Phoenix<a href="http://www.resultsonly.com” rel=”nofollow”> personal<a href="http://www.resultsonly.com” rel=”nofollow”> trainers.<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby<a href="http://www.resultsonly.com” rel=”nofollow”> has<a href="http://www.resultsonly.com” rel=”nofollow”> been<a href="http://www.resultsonly.com” rel=”nofollow”> featured<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> an<a href="http://www.resultsonly.com” rel=”nofollow”> expert<a href="http://www.resultsonly.com” rel=”nofollow”> adviser<a href="http://www.resultsonly.com” rel=”nofollow”> on<a href="http://www.resultsonly.com” rel=”nofollow”> CNN,<a href="http://www.resultsonly.com” rel=”nofollow”> Fox<a href="http://www.resultsonly.com” rel=”nofollow”> News,<a href="http://www.resultsonly.com” rel=”nofollow”> ABC,<a href="http://www.resultsonly.com” rel=”nofollow”> NBC,<a href="http://www.resultsonly.com” rel=”nofollow”> and<a href="http://www.resultsonly.com” rel=”nofollow”> CBS<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> well<a href="http://www.resultsonly.com” rel=”nofollow”> as<a href="http://www.resultsonly.com” rel=”nofollow”> local<a href="http://www.resultsonly.com” rel=”nofollow”> affiliate<a href="http://www.resultsonly.com” rel=”nofollow”> stations<a href="http://www.resultsonly.com” rel=”nofollow”> in<a href="http://www.resultsonly.com” rel=”nofollow”> numerous<a href="http://www.resultsonly.com” rel=”nofollow”> markets.<a href="http://www.resultsonly.com” rel=”nofollow”> Bobby,<a href="http://www.resultsonly.com” rel=”nofollow”> now<a href="http://www.resultsonly.com” rel=”nofollow”> a<a href="http://www.resultsonly.com” rel=”nofollow”> <a<a href="http://www.resultsonly.com” rel=”nofollow”> href=”http://www.resultsonly.com/about”<a href="http://www.resultsonly.com” rel=”nofollow”> rel=”nofollow”>personal<a href="http://www.resultsonly.com” rel=”nofollow”> trainer<a href="http://www.resultsonly.com” rel=”nofollow”> in<a href="http://www.resultsonly.com” rel=”nofollow”> AZ,<a href="http://www.resultsonly.com” rel=”nofollow”> knows<a href="http://www.resultsonly.com” rel=”nofollow”> the<a href="http://www.resultsonly.com” rel=”nofollow”> success<a href="http://www.resultsonly.com” rel=”nofollow”> of<a href="http://www.resultsonly.com” rel=”nofollow”> hard<a href="http://www.resultsonly.com” rel=”nofollow”> work<a href="http://www.resultsonly.com” rel=”nofollow”> and<a href="http://www.resultsonly.com” rel=”nofollow”> determination.<a href="http://www.resultsonly.com” rel=”nofollow”> He’ll<a href="http://www.resultsonly.com” rel=”nofollow”> get<a 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