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Lower back pain exercises to relieve pain in the low or lower back. These lower back pain exercises and in fact each lower back pain exercise in this clip will help back pain, relieve back pain, end back pain and even end back pain. These are rehab exercises for your lower back. The tight…
March 6, 2010 at 9:06 am
GREAT VID!! THX!!
March 6, 2010 at 10:05 am
Check Back Pain And Sciatica Exercise Video Program here: watch?v=3Xt0kkr74xg
March 6, 2010 at 10:46 am
brilliant video, been suffering on and off with back pain for years, found a few exercises thath help including this. Cant thanks you enough. Do you have a DVD by any chance?
March 6, 2010 at 10:49 am
wow that felt so great!
March 6, 2010 at 10:55 am
do you meen , stick your dick right up his ass! or are you a girl?? and want to get fucked by this guy??..O_o……..
March 6, 2010 at 11:08 am
WOW! THIS WORKS, THANK YOU!!
March 6, 2010 at 11:34 am
damn…this guys ready to get fucked
March 6, 2010 at 11:37 am
this was fucking gay!
March 6, 2010 at 12:12 pm
wow this guy ass is as hot as a woman…ha ha ha
March 6, 2010 at 12:40 pm
it actually helped a lot!
March 6, 2010 at 1:13 pm
It may look gay, but this could help my messed up back return to normal.
March 6, 2010 at 1:19 pm
foly crap i have lower back pain that comes back every once in a while, and it leaves me useless. this worked!! omg i RAN out to tell my boyfriend. thank you!!!
March 6, 2010 at 2:11 pm
Man, I hope this works..
March 6, 2010 at 2:35 pm
That exercise looks like a massive nuclear attack to my masculinity….yes….typical machismo… is like women’s period…. you just gotta live with it….
March 6, 2010 at 3:32 pm
How fortunate you didn’t get hit in the head by a golf ball during the filming of this video.
March 6, 2010 at 3:57 pm
I just had a major accident in our little rugby practice and I was playing prop for practice. The scrum collapsed and I got the worst end of it and my lower back has been killing me for a week. I’m going to try this before I go to sleep and when I wake up. Thanks for posting this video!
March 6, 2010 at 4:51 pm
a little gay, but might be useful.
March 6, 2010 at 4:53 pm
lol im 17 with arthritis (how ever you spell it, doesn’t matter) and my lower back is all fucked up. couple weeks of this actually ended it, crazy shit man
March 6, 2010 at 5:32 pm
Thanks, this is probably the first (and only?) lower-back exercise that actually gives me some relief. I almost accepted the fact I’ll suffer from this ailment for the rest of my life (27 now). THANK YOU.
And to all those youtube-heroes being insecure about their own bodies and fearing others’: you fear too much.
I actually kinda like the outfit and no, I’m not gay.
March 6, 2010 at 6:26 pm
I’ve climbed that mountain behind his right shoulder.
March 6, 2010 at 6:56 pm
What music are you playing at the beginning of the video? It sounds like very relaxing music and I would love to listen to it more. Thank you for posting your video, it helps us who are having pain!
March 6, 2010 at 7:53 pm
dude if he were wearing baggy clothes the viewers may not understand exactly how your body is supposed to look while doing the exercises. not everyone has to be insecure about their body and sexuality in this world.
March 6, 2010 at 8:51 pm
Same plz do it PLZ
March 6, 2010 at 9:11 pm
Your rude
March 6, 2010 at 10:10 pm
your all so rude! and for what? i have seriously hurt my back three times in my life and let me tell you its one of the worst kinds of pain one can experience, imagine pain 24/7 and the inability to get comfortable or any kind of relief. you need these passive kinds of exercises to begin the healing process. and look what he is doing, giving help and advice to those who might need it, and in this world my friends, that is a rarity. Thank you whitetigerhawaii – good post!