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So apparently, I have arthritis in my lower back. A spinal disc (L5 disc) in my lower spine is deteriorating, so everything is super compressed. On top of that, I also have osteophytes, which means that the edges around the lower spinal bones are abnormally sharp. This equates to major nerve pinching, which cases a lot of pain and pain running up and down my legs. The doctor suggested I do 3 things: 1. Start swimming 2. Sleep on a hard surface 3. Stop lifting heavy weights We’ll see how everything goes 
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January 24, 2012 at 12:13 pm
I loved your video I suffer with terrible back pain look into radio frequency ablation I just had 4 nerves done helps a lot!! Good luck and thanks for finding the humor in a painful situation
January 24, 2012 at 12:23 pm
I just threw out my back n was looking up videos on how to relieve my pain this video was useless but funniest thing I seen all day lol
January 24, 2012 at 12:43 pm
are you ok now?i also stopped bodybuilding because my back hurts when i lift heavy weights..that’s why i do calisthenics now..but i wanna go back to lifting weights..
=.=
January 24, 2012 at 12:49 pm
What will happen if you dont stop lifting heavy things?
January 24, 2012 at 1:42 pm
lool this video made my day great video man funny aswell
January 24, 2012 at 1:46 pm
I’m into marching band, I have a really back beak, like 5 of the disks in my spine are out of place. And it doesn’t help me marching the biggest instrument.
January 24, 2012 at 2:40 pm
@appellaa
DOCTORS WILL ONLY EAST YOUR MONEY… LOOK FOR DR PETER GLIDDEN OP YOU TUBE..
January 24, 2012 at 3:36 pm
Yes exercise will help but you may need medication such as Ibuprofen along with it. For those who cannot get to a pool look up some exercises that relieves back pain to. what ever you do with arthritis the secret is to “Keep moving”. If you stop you will loose more and more movement. Then it wins. So keep moving.
January 24, 2012 at 3:41 pm
Dude it is a muscle issue. It’s called muscle imbalance. Your spine sits on your pelvis. When your pelvis is tilted it causes your spine to sit at an improper angle. hence the deterioration of your disk.
January 24, 2012 at 4:16 pm
Use acupuncture
January 24, 2012 at 4:33 pm
Dude I got the same depressing news too, it bites! I was told too that no more squating 500lbs and possible need to find a new job. thats going to be hard since am a firefighter. good luck and like you too am searching for answers.
January 24, 2012 at 5:23 pm
That’s just a hernia … go so an osteopath …
January 24, 2012 at 6:13 pm
I pee in pools.
January 24, 2012 at 6:35 pm
back mostly hurts when u sit to much on the pc ll.
January 24, 2012 at 6:55 pm
I think i have the same problem at my back…i’ll go see a doctor tomorrow
January 24, 2012 at 7:06 pm
sleeping on a hard sirface does not wok i have three dics like yours and im sleeping on the floor so it doesnt work
January 24, 2012 at 7:55 pm
Waste of time
January 24, 2012 at 8:13 pm
Your cute and funny
January 24, 2012 at 8:57 pm
Asian gangster LOL xd
January 24, 2012 at 9:16 pm
Dude, my whole spine is trashed, surgeries shots. Oh and no more squating 500 and benching385 hah! Hell i canot push a pillow off of me in bed when your spine is trashed no anavar, deca, cypionate does anything good luck man!!!!!!
January 24, 2012 at 10:10 pm
you are adorably funny!! haha
January 24, 2012 at 11:00 pm
its because your always getting bummed gayboy
January 24, 2012 at 11:03 pm
this was entertaining in a educational way, thanxx =)
January 24, 2012 at 11:07 pm
Try Non-Surgical Spinal Decompression it works.